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If you are looking for an effective tool to help you achieve your fitness goals, all it takes is one click on your smartphone. A wide variety of training and fitness apps make it easy to work up a sweat, build strength, and stay motivated anywhere, anytime. .
However, it’s likely that a myriad of features can make it difficult to find. So we’ve done the heavy lifting to narrow down the list to the 10 most productive fitness apps worth downloading. To decide which are the most productive exercise and fitness apps, the Forbes Health editorial team reviewed more than 40 fitness apps in the iOS and Android app stores. The ratings related to each of the tips have been decided solely through the editorial team and are based on points such as the value and availability of various features highlighted below.
Note: All are accurate at the time of publication and are subject to change.
The Forbes Health editorial team prioritizes the accuracy and completeness of the knowledge gathered. Our rating is based on quantitative knowledge and has no conflicts of interest. We carefully determine the data presented in our ratings and are committed to generating ratings and additional fitness content that readers can trust. You can learn more about our editorial rules or ratings below.
FEATURED PARTNER OFFER Partners offer offers from leading brands that have paid Forbes Health to appear among the most sensible on our list. While this might influence the appearance of your products or facilities on our site, it does not influence our ratings, which are based on thorough research. , sound methodologies and expert advice. Our partners cannot pay us to guarantee favorable reviews of their products or facilities. Free training planner and tracker. Caliber home and gym workouts for all levels. Easy-to-follow form videos. Customized force measurements to track your progress. Rated “Best for Whole Body Health” via Forbes Health4. 9 out of five on the App Store. Get Started Download on iOS or Android
The Nike Training Club app offers users the benefits of organized, on-demand workouts without the high price tag. Users can perform more than three hundred workouts, adding at-home and in-person programs. The app guides users through a wide variety of training programs, ranging from quick 20-minute workouts to express strength conditioning and themed training programs, all led through Nike running shoes and fitness experts.
Once logged in, users can search for workouts based on desired fitness goals, target muscle groups, and ideal equipment levels. Other filtering features include searching for workouts directed by the trainer or by workout duration, allowing users to tailor their workouts to their individual personal tastes and schedules. .
“I am amazed at how many educational features Nike Training Club offers. As someone who likes to revamp their exercise routine, this flexibility is a vital benefit. However, I would like the app to allow users to create their own training plans to better see workouts by week/month.
Do you have any ideas about Calibre’s free fitness planner and tracker?
Caliber is a science-based fitness training program that helps you build muscle and lose weight with measurable effects every step of the way. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained coaches, nutrition plans, and accountability coaching.
Members progress 34% faster than alone
Strong Workout Tracker Gym Log allows users to create workout plans and seamlessly track their progress. Users have access to more than two hundred workouts through the exercise library, complete with detailed commands and videos. With the search function, users can locate a specific workout or create their own if the workout does not exist in the database. People can also track their nutrition by integrating Strong with Apple Health or Google Fit, as well as track macronutrients through other compatible smartphone apps synced with Strong.
“I love how much information this app allows you to include to publicize your workouts, from quick notes for a set to private progress photos. I’m also inspired by the way this app visualizes your progress in graphs, helping you see trends over time. I wish the loose edition allowed users to create more traditional routines, but I like the option to record unlimited workouts on all editions.
Do you have Caliber’s free fitness planner and tracker?
Caliber is a science-based fitness training program that helps you build muscle and lose weight with measurable effects at every step. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained coaches, nutrition plans, and accountability coaching.
Members progress 34% faster than alone
This app is possibly suitable for other people who prefer to train on their own. Gymshark does not provide any social connectivity, but it does offer an extensive library of painting exercises and fitness plans for users to use. The app also allows users to create their own personalized educational plans, down to the number of sets and repetitions of each exercise. These charts can be expressed for muscle groups or types of exercises, and the knowledge can be incorporated into smartphone fitness apps to track progress.
“As someone who prefers an independent training experience, I am very attracted to Gymshark Training’s commitment to personalized fitness programs. I like how the app allows users to not only create individual workouts but also entire fitness plans. This app can be wonderful for someone looking for their own workout.
Do you have any thoughts on Caliber’s free fitness planner and tracker?
Caliber is a science-based fitness training program that helps you build muscle and lose weight with measurable effects every step of the way. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained coaches, nutrition plans, and accountability coaching.
Members progress 34% faster than alone
FitOn offers a wide variety of workouts including cardio, strength, high-intensity physical education (HIIT), dance, yoga, pilates, barre, and more. It even offers celebrity led workouts like Gabrielle Union, Julianne Hough, and Halle Berry. Classes can be taken in real-time through the app’s live categories feature or through on-demand workouts. With live leaderboard and real-time core pace tracking through Apple Watch, users can track their progress and fitness goals. Upgrading to Pro ($129. 99 per year) gives users access to over 500 recipes, live workout video categories, personalized meal plans, and much more.
I appreciate FitOn’s bank of courses in their foundational edition (free) and the variety of courses available. It turns out that the app offers a workout for everyone, and the celebrity-only aspect of its platform adds another point of intrigue and fun. This fitness app turns out to be the best solution for someone to get a little inspiration from their favorite entertainment icon and help them follow an exercise program that they can enjoy.
Do you have Caliber’s free fitness planner and tracker?
Calibre is a science-based fitness training program that helps you build muscle and lose weight with measurable effects every step of the way. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained coaches, nutrition plans, and accountability coaching.
Members progress 34% faster than alone
People who use a fitness app designed to track progress and show adjustments over time can benefit from Burn. Fit. It allows users to track data, such as time, weight, and goals, to visualize their progress over time. Acting as a sort of virtual workout log, this app helps users log their workouts and use helpful graphs that analyze workouts to motivate continuous improvement.
“I’m inspired by the level of detail this app offers, even in the standalone version. The workout log includes areas for recording reps and weights for workout sets, as well as a loose area for writing notes. This app can be ideal for someone who needs to track their progress in strength education at a gym, where they have access to a variety of equipment.
Do you have Caliber’s free fitness planner and tracker?
Calibre is a science-based fitness training program that helps you build muscle and lose weight with measurable effects every step of the way. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained coaches, nutrition plans, and accountability coaching.
Members progress 34% faster than alone
Successful strength education requires making plans and Jefit’s loose edition comprises a database of over 1,400 workouts to help users expand their own weightlifting education plans. Additionally, the app offers training log tracking to help users track the overall reps and weights of their workouts and monitor adjustments to their frame composition, adding their weight and body fat percentage. Jefit offers pre-set training systems suitable for all levels of fitness for users who prefer to follow expert advice.
“I love Jefit’s streamlined focus on strength education and its impressive library of exercises. This may be the best app for users who are new to weightlifting, as well as for weightlifters looking to build their routines and track your fitness progress. As someone with no joy in lifting weights (and very little gym equipment at home), I find that I bundle this app with a gym membership, which may be a disadvantage for users. who need to exercise at home without investing in many things.
Do you have Caliber’s free fitness planner and tracker?
Calibre is a science-based fitness training program that helps you build muscle and lose weight with measurable effects at every step. Here’s why we chose it:
Focus on fitness plans and individualized training.
Access to trained trainers, nutrition plans and accountability training.
Members progress 34% faster than alone
The Workout for Women app is designed with the individual in mind. During the initial survey of a user’s educational goals and fitness level, advice can be changed based on specific desires or conditions, such as sensitive back or knees, limited mobility, and pregnancy or pregnancy. postnatal state. Users can also express the spaces on their body that need to be toned, their body type, and their preferred workout taste (if applicable).
“Wellness for Women turns out to be a wonderful selection for users who are looking for particular workouts and workouts designed for women. Having been pregnant at the height of the COVID-19 pandemic, I relied on apps like adaptive workouts, which allow users to create personalized routines based on their personal tastes and experiences. However, after reviewing the app’s features on the iOS App Store, I don’t like its obvious focus on weight loss and the frame symbol (as opposed to fitness and wellness in general). This would possibly be in line with the goals of some users.
Do you have any thoughts on Caliber’s free fitness tracker and planner?
Caliber is a science-based fitness training program that helps you build muscle and lose weight with measurable effects at every step. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained trainers, nutrition plans and accountability training.
Members progress 34% faster than alone
Fitness Buddy provides users with more than 2400 workouts and 1000 high-definition instructional videos. It also offers meal plans that can be custom-designed for ketogenic, paleo, vegetarian diets, and more. Users can choose from a wide variety of recipes and track calories directly within the app.
Fitness Buddy merges the focus on compatibility and nutrition by offering users a wide variety of workouts and eating plans. However, I’d like the app to offer a loose edition for budget-conscious users, even if it includes limited access. to workouts and meal plan options. I also find that the trial period of the app is quite short, and it is unrealistic to ask users if they think the app supports their lifestyle.
Do you have any ideas about Calibre’s free fitness planner and tracker?
Caliber is a science-based fitness training program that helps you build muscle and lose weight with measurable effects at every step. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained coaches, nutrition plans, and accountability coaching.
Members progress 34% faster than alone
For those motivated by consistent goals, 30 Day Fitness offers 30 demanding daily goal-oriented fitness situations that users can customize to their preferences, desired workout commitment, and fitness level. ‘activity. Loose editing allows users to choose spaces in the frame to focus on, such as abs or arms, and generates pre-planned training sequences. Users can also set goals such as weight loss, building strength, or power for other workout recommendations. The premium edition unlocks daily personalized educational plans, over 100 on-demand workout videos, a variety of demanding workout situations, and exclusive music playlists.
“I like how this app allows you to customize daily exercises, even with the loose edition. While pop-up classified ads can be annoying, I’ve found that loose editing is still a pretty stylish experience. The app has a built-in AI assistant to answer any queries, which is convenient for someone who is possibly experiencing technical difficulties or has a quick query about their training.
Do you have any ideas about Calibre’s free fitness planner and tracker?
Caliber is a science-based fitness training program that helps you build muscle and lose weight with measurable effects at every step. Here’s why we chose it:
Focus on fitness plans and individualized training.
Access to trained trainers, nutrition plans and accountability training.
Members progress 34% faster than alone
Freeletics offers users a variety of fitness and lifestyle tips, powered by an AI-powered trainer. The loose edition allows users to create their own workouts from decided exercises, while the app’s subscription style unlocks personalized AI education and personalized educational plans. as well as personalized nutrition advice. With a subscription, the app offers more than three hundred exercise videos, adding bodyweight exercises, aerobic sessions, workouts, and HIIT stretches with dumbbells and kettlebells.
“I was inspired by the networking features introduced through Freeletics. The app has a leaderboard, the ability to invite friends, and an interactive forum to communicate with other users. Unfortunately, the loose club is incredibly limited and not very user-friendly. To take full advantage of this option, users can purchase a subscription.
Do you have any ideas about Calibre’s free fitness planner and tracker?
Calibre is a science-based fitness training program that helps you build muscle and lose weight with measurable effects every step of the way. Here’s why we chose it:
Focus on individualized fitness plans and training.
Access to trained coaches, nutrition plans, and accountability coaching.
Members progress 34% faster than alone
For the most productive fitness apps, the Forbes Health editorial team analyzed more than 40 fitness and workout apps in the iOS and Android app stores, calculating their ratings based on the following factors:
Fitness and training apps are apps that you can download to your cellular device to help you with your exercise program and related lifestyle behaviors. They can help you set fitness goals, track your progress toward those goals, check out new workouts, access expert fitness tips, sign up for a community, stay motivated, and much more.
Some fitness apps sync with wearable fitness technology.
Exercising through a fitness or workout app may not be the right solution for everyone. Some features to decide if a fitness app is right for you could include:
The features of fitness and training apps run the gamut as users have a wide variety of wants and preferences. But in general, the most productive fitness apps focus in particular on movement. An app offers content, courses and/or systems that interest you, motivate you and inspire you to follow a healthy exercise routine. For some people, it is a smart concept to start with workouts and movements that they are familiar and comfortable with before delving into new territory.
Apps that focus on nutrition, sleep, medication, and activity tracking can be useful, but they’re wellness apps and not fitness apps.
Other features when looking for a fitness app include:
Fitness apps are sometimes helpful, but if you’re new to exercise or thinking about starting a new program on a fitness app, check with your doctor first to make sure the plan you’re considering is the Array option for you. . Always use caution and start slowly when pursuing a new type of training in an unsupervised format to avoid unwanted strain, soreness, and injury.
When opting for a fitness or training app, you can think about what you need to get a training program. For example, if you like running or HIIT workouts, you may prefer cardio-focused apps. If you’re struggling to stay consistent and motivated, you may need an app that includes reminder notifications or built-in networking. The most productive fitness app is based solely on each person’s preferences, habits and goals.
Many fitness apps can effectively upgrade your desire for a gym or fitness studio membership as they offer a host of live or on-demand workouts delivered through rated running shoes that you can use in the comfort of your home. home. Although some of these apps allow you to access their professional content for free, most have subscription fees. Your budget will depend on the app you choose, but it’s reasonable to expect to pay for the most productive fitness apps.
The most productive fitness app is the one you’ll use regularly. It provides workout content that is tailored to your interests and motivates you to exercise so you can make progress toward your fitness goals. No matter how undeniable or sophisticated the app is, if it makes you move and move around, it’s a wonderful choice.
The Nike Training Club app is the most productive free app in this ranking. Users have access to more than three hundred workouts, ranging from bodyweight workouts at home to strength gym programs. Nike running shoe consultant users and fitness experts can check out each of them. step of the process, absolutely free.
Many apps integrate fitness knowledge with smartphone apps, such as Apple Health, allowing users to keep track of key fitness knowledge. Burn. fit is the most productive knowledge tracking app on this list. In the app, users can enter quick reps, weights, and non-public notes with training, which create an accurate record of an individual’s training journey. In addition, the app translates a user’s workout behavior into graphs, which helps someone visualize the progress of their workouts.
The data provided on Forbes Health is for educational purposes only. Your fitness and well-being are unique to you, and the products and facilities we review may not be suitable for you. We do not offer individual medical advice, diagnosis, or remedy. Plans. For personalized advice, consult a physical care professional.
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